What should you avoid before a tummy tuck?

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Having a flat and firm abdomen is something that cannot always be achieved with exercise and a good diet, in some cases a little extra help is necessary. This is more common than it seems, especially if they have undergone a weight loss procedure.

Surgical procedures such as a tummy tuck are of great help to remove excess skin in people. With this procedure, the muscles and skin of the abdomen are rearranged, so in a short time, the patient will be able to notice how the abdomen feels tender and looks flatter.

What care should be taken?

Clinica Renueva-Plastic Surgery

It is normal that with any kind of plastic surgery some risks are run since it is surgical intervention. However, several things can be done to lower the risk of complications.

Avoid Smoking

Smoking is a habit that can be very harmful to health, and it also causes complications to the lungs. The chemicals in cigarettes increase the chances of suffering some kind of complication during and after a procedure.

Some surgeons recommend quitting smoking at least one month before surgery, others recommend quitting at least two weeks before. This is something that can vary a little depending on the patient’s health, but in general, the surgeon will recommend not smoking.

Watch what you eat

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Eating healthy does not mean eating a lot, on the contrary, it is about maintaining a balanced diet with which you can get the nutrients that the body needs. This point may not seem to be that important at first glance, however, it is essential to strengthen the immune system.

It is crucial to discuss diet with the doctor and clarify any questions they may have. In some cases, it may be recommended to take vitamins, however, this is something that depends on the health of the patient.

If you decide to undergo tummy tuck surgery, you will have to follow a healthy diet to have proper healing post-surgery and a stable weight.

Avoid sedentary lifestyle

It is normal that before performing a tummy tuck Tijuana, the patient is asked to maintain an exercise routine. Exercise is always good for the body, and it also helps accelerate metabolism.

If the metabolism is accelerated, muscle mass can be generated, so the patient will avoid gaining weight during his convalescence. However, these are not the only advantages that exercise brings, it also strengthens the heart and improves the immune response.


The support of family and friends is always valuable, but when you are about to undergo a cosmetic procedure, it is more important. The main reason for this is that the patient will not be able to do things normally for a while, they may even need help to be able to do the most basic things.

For this reason, regardless of the type of cosmetic surgery to be performed, it is always important to have the support of a family member or friend. In some cases, it is even recommended that the companion is with the patient during the first days after the plastic surgery procedure.

Tips before a tummy tuck surgery

If you have any type of medical problem, it is necessary to discuss it in advance with both the family doctor and the plastic surgeon. In this way, they will be able to take the necessary measures to avoid any kind of complication during the surgery, but in some cases, it may be recommended to wait longer to perform it.

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Talk about your medications

Many patients require taking medications or certain vitamins; however, this can be a concern. Some medications, herbal medications, and even some vitamins can become an issue if they are about to have surgery.

It is for this reason that the patient is normally asked to discontinue its use approximately two weeks before the procedure is performed.

Blood tests are necessary

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Before doing any kind of cosmetic procedure, patients are asked to undergo a series of studies. It is with the help of these studies that it is possible to know how the patient’s health is, whether he needs any medication, if he has any kind of allergy, etc.

If the studies go well, the surgery can be performed as planned from the beginning, but if the patient has a problem, other measures must be taken. In some cases, the plastic surgeon may request additional tests to complement the information that is needed.

Clear all doubts

Normally, several doubts appear when you have the idea of ​​having an aesthetic procedure, even so, several people feel guilty about this. This should not be the case. They must clarify any doubts that they have with the plastic surgeon, investigate everything they require about this procedure and clear all doubts.

In this way, it will be much easier to plan the surgery, in addition, it can also create greater trust between the patient and the plastic surgeon.

Where is the best place to go?

It can be said that in the world of plastic surgery, the tummy tuck is one of the most delicate cosmetic procedures. During this surgery, incisions must be made, the excess skin that the patient has on the abdomen be removed, and the plastic surgeon must accommodate the muscles of the abdominal wall skin.

In other words, it is an aesthetic procedure that cannot be performed in any clinic. It must be a professional clinic where qualified plastic surgeons work, and have all the necessary permits to work. In Clínica Renueva we are one of the best aesthetic clinics in Mexico, recognized within and outside the country. 

We are located in the city of Tijuana, we offer the best services, and we will be with you during the recovery period. Thanks to our professionalism, we have become one of  the best clinic in Tijuana.