How much should you weigh to get a tummy tuck?

Eliminating abdominal fat and excess skin is the goal of many people who have not had the desired results despite exercising and eating a good diet. Thanks to advances in modern medicine, it has been possible to create alternatives that help eliminate localized fat and excess skin in almost any part of the body. It is for this reason that procedures such as the tummy tuck have become so popular, as these have turned into the help that many people need. However, even though it is a very popular cosmetic procedure, it is important to remember that certain requirements must be met in order to perform this cosmetic surgery and one of them is to have an acceptable weight. Things you should know about abdominoplasty Over the years, abdominoplasty has become one of the leading methods for abdomen shaping. That is why it is common to think of it as a quick and very simple procedure to do, but the truth is that it is a major surgical procedure. So, after the surgery the tummy tuck patient usually has to wait several weeks to heal. Recovery time During the intervention, an incision is made from one end of the hip to the other, so recovery can take two to three weeks. During this time it is normal for the patient to experience swelling, moderate pain and exhaustion. Although all these symptoms will diminish as the days go by, it is necessary for the patient to rest for the first few days. It is also advisable to receive help from other people to do daily tasks and to avoid intense physical activity for a few weeks. Which is the indicated weight? We talked before about how weight can play an important role when deciding on a surgical procedure to avoid complications. So depending on how much weight a person has, is that the tummy tuck Tijuana may or may not proceed. The most advisable is for the patient to have been at an adequate weight for twelve to six months, a weight that provides stability. To get a clearer idea, a surgeon usually recommend that the person weighs between 10 and 15 pounds from the goal weight. It is not recommended that the patient gains or loses weight, since this can end up altering the whole process, and the abdominal muscles may not show up. It is also common that when there are fluctuations in weight, the tissues of the abdomen end up stretching, in addition to affecting the contoured shape that was obtained with the surgery. In these cases it is usually necessary to re-evaluate the patient, and if necessary, have another procedure performed. So a healthy lifestyle is absolutely necessary after surgery to maintain the results. Scars may be left Sometimes the patient is unaware that the tummy tuck procedure may leave a scar on the skin, therefore it is important to take that into account. The incision that is made during this procedure will remain marked from one end of the hip to the other, this exactly above the pubic bone. It is true that, with the passage of time, the scar on the skin will begin to fade, but not completely. However, this does not mean that it will be noticeable to the naked eye, as underwear and swimwear can prevent the scar from showing. Surgical drainage In order for the patient to heal properly, one of the things done is placing surgical drains, the patient must use these drains for approximately one to two weeks. It is normal that before the surgery, everything necessary is explained by the surgeon to the patient about the surgical drains and the care they should get. This is done because even though they are temporary, the patient will have to wear them for a long time, and it is difficult to bathe with them. Although the drains are usually removed after a few days, in some cases they must remain longer, it is the surgeon who will decide this. The benefits are noticeable after some time It is common for people to think that the changes that occur with plastic surgeries can be seen immediately, but the truth is that they are not. In reality, the benefits of a surgery like the tummy tuck are seen after several weeks or even a couple of months, this is something that the surgeon must make very clear. In addition, the appearance of bruising and swelling in the body is very common. But the fact that the benefits are seen after a while is only one of the things to take into account, since there are other factors that can be unpleasant. One of these factors is swelling, because although the main discomforts disappear as the days go by, the residual swelling can last up to six months and in some cases longer. Temporary numbness and loss of sensitivity in the area where the incision was made is completely normal, but over time sensitivity will return. So, the patient can rest assured and in case of further doubts, ask the plastic surgeon. In conclusion, the final results of tummy tuck surgery can be seen after a year, though this is something that depends on each person. Health, eating habits and the patient’s weight play a very important role for a successful recovery, and a second plastic surgery is not needed to achieve the ideal weight, and prevent loose skin. Where can you get a tummy tuck? Without a doubt, Tijuana is one of the favorite cities for aesthetic tourism, this is partly thanks to the good work done by clinics like Clínica Renueva. At Renueva we know how important it is for people to feel confident about their appearance and to achieve their ideal weight along with a flat belly, that’s why we offer all our support to our patients. With our services, hundreds of patients have been able to achieve a great improvement, not only in their appearance, but also in
What should you avoid before a tummy tuck?

Having a flat and firm abdomen is something that cannot always be achieved with exercise and a good diet, in some cases a little extra help is necessary. This is more common than it seems, especially if they have undergone a weight loss procedure. Surgical procedures such as a tummy tuck are of great help to remove excess skin in people. With this procedure, the muscles and skin of the abdomen are rearranged, so in a short time, the patient will be able to notice how the abdomen feels tender and looks flatter. What care should be taken? It is normal that with any kind of plastic surgery some risks are run since it is surgical intervention. However, several things can be done to lower the risk of complications. Avoid Smoking Smoking is a habit that can be very harmful to health, and it also causes complications to the lungs. The chemicals in cigarettes increase the chances of suffering some kind of complication during and after a procedure. Some surgeons recommend quitting smoking at least one month before surgery, others recommend quitting at least two weeks before. This is something that can vary a little depending on the patient’s health, but in general, the surgeon will recommend not smoking. Watch what you eat Eating healthy does not mean eating a lot, on the contrary, it is about maintaining a balanced diet with which you can get the nutrients that the body needs. This point may not seem to be that important at first glance, however, it is essential to strengthen the immune system. It is crucial to discuss diet with the doctor and clarify any questions they may have. In some cases, it may be recommended to take vitamins, however, this is something that depends on the health of the patient. If you decide to undergo tummy tuck surgery, you will have to follow a healthy diet to have proper healing post-surgery and a stable weight. Avoid sedentary lifestyle It is normal that before performing a tummy tuck Tijuana, the patient is asked to maintain an exercise routine. Exercise is always good for the body, and it also helps accelerate metabolism. If the metabolism is accelerated, muscle mass can be generated, so the patient will avoid gaining weight during his convalescence. However, these are not the only advantages that exercise brings, it also strengthens the heart and improves the immune response. Support The support of family and friends is always valuable, but when you are about to undergo a cosmetic procedure, it is more important. The main reason for this is that the patient will not be able to do things normally for a while, they may even need help to be able to do the most basic things. For this reason, regardless of the type of cosmetic surgery to be performed, it is always important to have the support of a family member or friend. In some cases, it is even recommended that the companion is with the patient during the first days after the plastic surgery procedure. Tips before a tummy tuck surgery If you have any type of medical problem, it is necessary to discuss it in advance with both the family doctor and the plastic surgeon. In this way, they will be able to take the necessary measures to avoid any kind of complication during the surgery, but in some cases, it may be recommended to wait longer to perform it. Talk about your medications Many patients require taking medications or certain vitamins; however, this can be a concern. Some medications, herbal medications, and even some vitamins can become an issue if they are about to have surgery. It is for this reason that the patient is normally asked to discontinue its use approximately two weeks before the procedure is performed. Blood tests are necessary Before doing any kind of cosmetic procedure, patients are asked to undergo a series of studies. It is with the help of these studies that it is possible to know how the patient’s health is, whether he needs any medication, if he has any kind of allergy, etc. If the studies go well, the surgery can be performed as planned from the beginning, but if the patient has a problem, other measures must be taken. In some cases, the plastic surgeon may request additional tests to complement the information that is needed. Clear all doubts Normally, several doubts appear when you have the idea of having an aesthetic procedure, even so, several people feel guilty about this. This should not be the case. They must clarify any doubts that they have with the plastic surgeon, investigate everything they require about this procedure and clear all doubts. In this way, it will be much easier to plan the surgery, in addition, it can also create greater trust between the patient and the plastic surgeon. Where is the best place to go? It can be said that in the world of plastic surgery, the tummy tuck is one of the most delicate cosmetic procedures. During this surgery, incisions must be made, the excess skin that the patient has on the abdomen be removed, and the plastic surgeon must accommodate the muscles of the abdominal wall skin. In other words, it is an aesthetic procedure that cannot be performed in any clinic. It must be a professional clinic where qualified plastic surgeons work, and have all the necessary permits to work. In Clínica Renueva we are one of the best aesthetic clinics in Mexico, recognized within and outside the country. We are located in the city of Tijuana, we offer the best services, and we will be with you during the recovery period. Thanks to our professionalism, we have become one of the best clinic in Tijuana. What should you avoid before a tummy tuck? November 19, 2021 Having a flat and firm abdomen is something that cannot… Read More Is it safe to go to Tijuana for plastic surgery? October 19, 2021
Is it safe to go to Tijuana for plastic surgery?

The decision to undergo an aesthetic procedure is important and must be made intimately by the person. Through this determination, people can obtain the opportunity to improve an aesthetic concern that affects the way they are perceived.Even though cosmetic surgeries are increasingly safe procedures, there are still many myths and taboos that prevent a person from undergoing them. That is why we will explain to you how safe plastic surgery can be if it is performed in a professional clinic. Is it safe to have plastic surgery in Tijuana? It is true that in all the cities of Mexico you can find excellent plastic surgeons, who offer services that have the highest quality. But Tijuana is one of the best-trained cities in the field of medicine, which is why many people consider it a “world capital” of medical tourism. Several things make Tijuana one of the safest cities in Mexico to have plastic surgery, one of those things is the professionalism with which they work. It is important to know what a professional clinic should have to provide a patient with a safe environment. Good Communication Maintaining good communication with the patient is essential for the procedure to come out with the desired expectations. During this stage, the pros and possible cons are explained, as well as how the procedure will be performed. A budget for Surgery Tijuana is the ideal city to perform cosmetic surgeries because it not only has several of the best plastic surgeons in the world but also because of the price of the surgeries. It is important to know that there are some cities in Mexico where affordable prices cannot be trusted, but in Tijuana, you can. As long as it is a professional clinic, it is safe to trust the affordable prices as they are due to the currency exchange. In other words, surgeries that are commonly quite expensive, such as liposuction in Tijuana, are up to 70% cheaper in Tijuana. So, the patient gets the advantage of saving money and at the same time getting the quality they are looking for. Minimum risks The risks of undergoing cosmetic surgery at a professional clinic are generally minimal. Sometimes it can even be said that the risks are zero, although all this depends on several factors such as the procedure to be performed and the health of the patient. Sometimes the inconveniences that patients present are due to the idealization they had about cosmetic surgery, and how, according to them, it would change their lives. For the same reason, it must be taken into consideration that, although cosmetic surgery can improve the way a person is perceived, it will not necessarily improve their work or personal life. Variety of sace procedures Professional clinics are usually characterized by their safe treatments, and they have a wide variety of procedures. Some focus on the body, others on the face, and others on specific areas of the body such as the breasts. Profesional institutions In Mexico, only certified plastic surgeons can perform cosmetic surgery, so they must belong to the Mexican Association of Plastic Surgery. For a plastic surgeon to be a member, they must have several studies and prove that they are qualified to perform these kinds of procedures. In case the patient has any doubts about the certificates that the plastic surgeon has, they can ask at the clinic. A professional clinic will always provide all the necessary information to the patient because when it comes to their health, they must be sure to put themselves in the best hands. Studies are performed Each patient presents different concerns and needs, therefore the procedures that are performed can be so varied from one patient to another. A professional clinic always performs the necessary studies to obtain the best knowledge about the patient’s health condition.By performing the necessary studies can be known if the person is a candidate for the procedure. One of the characteristics of Tijuana is its health professionals, who only will continue with the procedure if the results are favorable for the patient because in this way a safe treatment can be achieved. New techniques Doctors who work in professional clinics know that the world of plastic surgery is something that continues to evolve. Techniques changes, technology is more integrated and surgeries improve, so every time the risks are less. For the same reason, professional doctors are constantly updated, since they do not stay with old knowledge, on the contrary, they continue to learn. In this way, they can have the necessary tools to be able to offer patients effective and safer treatments. A recognized clinic Without a doubt, one of the most important clinics in Tijuana, Mexico is Clínica Renueva where we work with health experts such as Dr. Robles. He is an expert in plastic surgery, who, together with his staff, offers their services to help people have an appearance that meets their expectations. Thanks to this, at Clínica Renueva we have become the favorite of foreigners and nationals, who seek to obtain quality services. We offer safe and professional treatments, so you can be confident that the result will be what you expect. Our art facilities have the highest quality equipment to perform plastic surgery procedures. So without a doubt at Clínica Renueva we will provide you with the best quality of care. Our plastic surgery clinic is located in the border city of Tijuana near San Ysidro, United States. Make a consultation with us, so we can evaluate your situation and provide you with the best medical care. What should you avoid before a tummy tuck? November 19, 2021 Having a flat and firm abdomen is something that cannot… Read More Is it safe to go to Tijuana for plastic surgery? October 19, 2021 The decision to undergo an aesthetic procedure is important and… Read More How much does a facelift cost in Mexico and what is this procedure about? September 8, 2021 It is normal that as time goes
How much does a facelift cost in Mexico and what is this procedure about?

It is normal that as time goes by, some changes appear on the face, however, most of the time these changes are due to premature aging. In addition to the passage of time, several reasons can cause the skin to lose elasticity and the first wrinkles begin to appear. The sun, solar cameras, cigarette smoke, and stress are some of them. The situation worsens after the age of forty when the signs of aging become more noticeable. The facelift is an aesthetic procedure that allows reversing this kind of damage. What is it? It is a series of cosmetic procedures that aim to combat the most notable signs of facial aging. To achieve this, minimally invasive surgery is performed, with which wrinkles and imperfections found on the face and part of the neck are removed. This procedure is performed to eliminate wrinkles depending on the type of area that is going to be treated. When what is sought is to raise the drooping eyebrows and at the same time eliminate wrinkles, then a forehead lift is done. The medium-lift is recommended for people who have very sagging cheeks and who also have a lot of fat on their cheekbones. By performing this microsurgery, it is possible to give the face a more refined and youthful appearance, since accumulated fat is removed. Another of the procedures that are most often done is long lifting, with the help of this technique the double chin of the neck can be eliminated. The way these surgeries are performed is through small incisions that are made behind the earlobe, in front of it, or depending on the hairline. Once the incisions are made, the muscles and fat of the face begin to accommodate, then the excess skin is carefully removed. Who are the perfect candidates for this procedure? Facelift, like liposuction in Tijuana, has become one of the most popular aesthetic treatments due to the advantages it can provide. This has made many people decide to have this surgery, however, it is recommended for people 45 years of age and older. In addition to wrinkle removal, this procedure has other benefits. Nowadays, thanks to the advances that have been made in medicine, not only is the skin stretched, with new techniques the underlying structures can be accommodated. So, the face looks naturally rejuvenated, sagging skin problems are corrected, and facial contours are improved. Although this procedure has many advantages, it is necessary to consult a plastic surgeon as it can be an unnecessary surgery on young skin. That is why it is not usually recommended for people under 40 years old. What is done before and after the surgery? Before performing any cosmetic procedure, the patient is given several indications so that he can prepare for the surgery. It is recommended that the patient does not smoke, does not put on make-up before surgery, does not wear contact lenses, and tells the surgeon everything related to allergies they have and the medications they take. Reporting on allergies and medications is of great importance because this way the surgeon will know how to take the necessary measures. Usually, patients can leave the clinic 24 hours after the procedure was performed, however, this is something that may vary depending on each case. It is normal for certain discomfort to occur after the procedure, it is also normal for the skin on the face to feel swollen. During the first days, the patient should take analgesics to reduce the discomfort, it is also recommended that they do not work or do activities that require a lot of effort as this can cause damage to the face. During the first months, the patient must avoid exposing their skin to the sun, as this can damage it. Another thing that must be taken into consideration is food, it is recommended to avoid hot drinks and foods, as well as chewing hard. In this class of procedures, soft foods are usually suggested during the first days to avoid discomfort. How much does a facelift cost? In reality, as it is an intervention that must be done in a personalized way, you cannot have a specific budget. The truth is that the price varies depending on each case since the facial structure is different in each person as well as the goals that they have regarding their appearance. To this must be added other costs such as hospital expenses, operating room, fees for the medical team, and nursing care. In addition to the medication that the patient must take during his convalescence and the city where the procedure will be performed. In Mexico, there are cities like Tijuana that are medical tourism destinations and also have the advantage of having a wide variety of health professionals. Thanks to this, it is much more accessible to request this kind of service, as they are usually cheaper than in other places. Even so, it is necessary to take into consideration that price is not the most important thing since cosmetic procedures with very low prices can be a bad sign. For this reason, it is most advisable for the patient to go to a professional clinic, where they can give an approximate budget for the type of surgery to be performed. At Centro de Cirugía Plástica Renueva we have a team of highly trained health professionals. That is why we have become one of the most important aesthetic clinics in Tijuana, our staff is highly qualified and can guide you so that you can learn about everything related to the facelift. We will guide you and give you a budget so you can plan your facial treatment. Schedule a consultation with us, so you can check our art facilities and verify we have the most advanced and adequate equipment. For us, our patients’ safety comes first, that is why we only have board-certified plastic surgeons.
The main benefits of Tijuana Mexico plastic surgery

Over the years, plastic surgery has become an alternative in which many people can find a solution to several of their problems. Regardless of the opinion that people have about these procedures, the truth is that the majority of people who undergo plastic surgery usually have the desired results. It is common to think that plastic surgery only helps to change the aesthetics of a person but is much more. It is a series of procedures in which the quality of life of a person can be improved, so it is necessary to know what benefits it has. For the plastic surgeon, it is a priority to treat the patient’s problem in the best way, that is why he takes into consideration the anatomy of each person. In that way, he can analyze the technique he is going to use to get the best results. Technology Over the years, plastic surgery has focused on the naturalness of appearance, so most cosmetic procedures seek to make the patient look natural. To achieve this, we use the most advanced technology, so we can offer you a treatment that can be adapted to your needs. This is of great importance not only to treat people who seek to improve their appearance but also for cases where some part of the body needs to be reconstructed, such as the breasts or an extremity. Professional care Tijuana is one of the most important cities in terms of health professionals, in it, you can find an endless number of certified plastic surgeons. But unlike countries like the United States, in Tijuana requesting the services of a professional plastic surgeon is much cheaper. Professionals with a long path such as Dr. Fernando Robles Rodríguez, offer the patient the best care. Its results are effective and the patients can be sure that they are in the best hands. Higher self-esteem Although there are several benefits of undergoing plastic surgery Tijuana, one of the main is the improvement in the confidence and self-esteem of the patient. This is because, although patients accept their body as it is, when they notice an improvement in their appearance, they have more confidence in themselves. This not only positively helps the perception that the patient has about their body, but it can also help in other areas of their life. It has been proven that a person with greater security and self-esteem can obtain better opportunities not only in the workplace but also in their personal life. Improves physical health Many people have several conditions that can only be treated through plastic surgery. One such problem is exaggerated breast enlargement, which among other things causes back pain, trouble walking, and pressure on the spine. To correct this problem, a breast reduction procedure is performed, so in just a few months the physical and emotional health of the patients is improved. Another very common problem is the scars that remain on the body after an accident; this problem can only be treated with reconstructive surgery. Many people decide to come to Mexico to undergo this procedure because it is often difficult to find accessible treatments in the United States. Visible results Depending on the type of treatment, most plastic surgeries have the advantage that they can give immediate results. Most of the time the results are permanent, and in some cases, you can see the results in a few weeks, or months, depending on the case. One of those procedures in which you can see a drastic change is a liposuction, with this surgical technique the patient can notice a great improvement in their body. This is thanks to the ease it generates to remove localized fat deposits, which are very difficult to eliminate through exercise. As long as the patient follows the instructions of the plastic surgeon and his team of experts, he will be able to recover satisfactorily and will not see those fat deposits again. Perfect for vacation Tijuana is a very beautiful city and it has everything necessary for any tourist to enjoy a well-deserved vacation. That is why even after having surgery, people can enjoy the food, visit the beaches or go to some of the best shopping centers. These are just some of the things that have increased the good reputation of Tijuana since tourists no longer come with the idea of having some kind of cosmetic surgery. Nowadays it is very common that they even come accompanied by relatives to spend a pleasant vacation. Accessible prices The difference in the cost of plastic surgery in the United States and surgery in Tijuana is quite a lot. In the United States, surgeries usually cost double or triple that, in Mexico, to that must be added that few insurances are willing to cover this type of procedure. In Tijuana, many clinics offer affordable prices, but only a few have the necessary certificates and experience to provide these services. At Clínica Renueva we are experts in these procedures; we are trained to provide you with the best care. For us it is important that you feel safe at all times, that is why our doctor will be with you, supporting you and solving any questions you may have. Dr. Fernando Robles Rodríguez offers personalized care and is a board-certified plastic surgeon member of the Mexican Association of Plastic Surgery. Our medical facility is located in Tijuana, Baja California Mexico, near the border with San Diego. Our team of experts will give you the quality of care in any of our procedures so you can have a positive experience with us.
Mexico Plastic surgeons and their popularity

It is increasingly common for people to recur to procedures such as cosmetic surgery, to correct or improve some part of their body. The idea of treating a specific area of the body, so that the appearance can be further improved, has caused aesthetic medical tourism to increase. Currently, Mexico is internationally among the first places to perform more aesthetic procedures per year. Even cosmetic surgeries like tummy tuck have become one of the most popular procedures, which is why it is talked about a lot in specialized clinics. Experts in cosmetic surgery For people, Mexico has become one of the main options, when it comes to cosmetic surgeries, due to the fact that Tijuana has many board-certified plastic surgeons. In Mexico not just any doctor can perform a plastic surgery procedure, it is necessary for the professional to meet a series of requirements. Credentials and certificates As said before, not everyone is trained to perform plastic surgery, even if it is another health professional. One of the main advantages that tourists have found in Mexico is that the professionals have a certificate that endorses them. The certificate of specialist in Plastic, Aesthetic and Reconstructive Surgery is the one that is granted to professionals who are trained to work. In addition, the Mexican Council of Plastic Surgery offers all the necessary information to the user, in this way they can verify that their doctor is certified and trained to perform surgeries. But this is not all, in professional clinics patients are shown the certificates of studies that the plastic surgeons have. Everything is at a glance so that the patient at all times feels comfortable and safe, so that he can confirm that he will be attended by professionals at all times. In the long run these details are of great importance for people who plan to have some type of cosmetic surgery; they have the guarantee that the professional will do quality work, always seeing the best for them. It is also for this reason that surgeries such as tummy tuck are increasingly popular, as they are performed by professionals. Member of associations As in any part of the world, in Mexico there are malicious people who are looking to try to impersonate as a plastic surgeon. To avoid such situations and for patients to be harmed, most plastic surgeons join associations, in which they also update their knowledge. This not only ensures the patient that a professional surgeon will attend him, but also that the surgeon is constantly growing. Some of the main associations in Mexico are the Mexican Association of Plastic Surgery and IPRAS. Knowing this, people feel more confident with the professional and clear all their doubts regarding the procedure. In addition, a bond is also created between the surgeon and the patient, since there is more trust so that a more personalized treatment can be given. Verifiable experience Experience is one of the things that has made Tijuana’s surgeons so popular inside and outside of Mexico. That is also why the tummy tuck is increasingly requested, because patients know that, being experts, the risks are less. A professional clinic, such as Clínica Renueva, has all the necessary material to show the patient before and after surgery. In addition to before-and-after-patient photographs, there are also hundreds of testimonies that can be used as a reference for their quality. The patient has all the freedom to investigate thoroughly and resolve all his doubts about the procedure, the medical facilities, and the work of the surgeons who will attend him. Quality treatment In specialized clinics, the entire medical team is trained to offer the highest quality treatment to patients. For this reason, both surgeons and nurses will always treat the patient well and seek to accompany him at every stage of this incredible experience. This treatment in which human warmth is noticed at all times, has made Mexico one of the first places in aesthetic medical tourism. This is because, in other countries, patients are not always given that human warmth, so their recovery is sometimes difficult. Affordable costs Depending on the area of the body where you want to have surgery, the price can vary. Performing breast implants, breast lift, body contouring, facial changes, eyelid surgery or liposculpture can be quite expensive, especially in countries like the United States and Canada, where cosmetic surgery usually costs twice as much as in Mexico. A procedure such as a tummy tuck Tijuana is usually much cheaper than even in other cities in the Mexican Republic for example Mexico City. In addition, even if hotel and transportation expenses are added to medical expenses, surgeries in Mexico are still among the cheapest and safest. On the other hand, it must also be taken into consideration that costs, in addition to varying depending on the type of surgery, vary due to the individual characteristics of each patient. This can be a problem for many patients when they are treated outside of Mexico, as they do not have the necessary budget to cover these expenses. But it is also true that an affordable price can be interpreted as a danger sign, since these services can be offered by unskilled personnel. To avoid such situations, it is possible to verify that the plastic surgeon is a professional, consulting the Directory of the Mexican Council of Plastic, Aesthetic and Reconstructive Surgery. In Clínica Renueva we have a team of specialists prepared to perform a wide range of professional plastic surgeries and give you a positive experience. The high quality of our work and affordable costs has helped aesthetic medical tourism to increase, as procedures such as the tummy tuck in Tijuana Baja California have become increasingly popular. Also, in your initial consultation you can create a plastic surgery package in case you want several common procedures like breast augmentation, muscle tone the abdominal region or get rid of loose skin after a bariatric surgery. Near our facilities you can find a 5-star hotel, called
Cosmetic Surgery Mexico vs Plastic Surgery Mexico

Do you know the differences between cosmetic surgery and plastic surgery? It is common that when you hear about these types of surgeries you think that you are talking about the same thing, however, this is not the case. Contrary to what is commonly thought, these are specialties that, although they have similarities, are different. That is precisely why some people may be candidates for a cosmetic procedure, but not for a plastic surgery. It is important to know what are the main differences between these two specialties in order to choose the right specialist to deal with your case. Differences between plastic surgery and cosmetic surgery In fact, within the field of plastic surgery is also cosmetic surgery and restorative surgery. The difference between these two types of surgery is that plastic surgery can be performed on people who have some type of physical injury, such as tumors, burns, or congenital abnormalities. It is also common for these surgeries to be performed in more specific areas such as the face, hands, and genitals. On the other hand, any healthy person who wants to make some body modification in order to create more harmony in their physical appearance, can have cosmetic surgery. Another characteristic of this surgery is that it allows to decrease the effects of aging and helps body contouring. Key features of a qualified plastic surgeon In Mexico, plastic surgery procedures have been a specialty since the 70’s and can only be performed by people with the necessary studies. One of the main characteristics of a plastic surgeon is the number of years they study, usually the plastic surgeon studies an average of 10 to 13 years, during this period they must finish the career of general doctor. Once that is done, the surgeon makes a basic specialty in general surgery and then another in plastic surgery. The latter includes the study of cosmetic and reconstructive surgery through an established academic program, after finishing a certification exam must be taken. This test is presented to the Mexican Council of Plastic, Aesthetic and Reconstructive Surgeons, only surgeons who pass the exam can obtain their specialist diploma. They can also obtain their professional license, as well as a certification from the board, certification that must be renewed every 5 years. Differences between cosmetic and plastic surgery Although there are countries like Spain, where there is no master’s degree for cosmetic surgery and the surgeon can perform the surgeries, in Mexico it is not like that. Here cosmetic, plastic and reconstructive surgeries are within the same specialty and only a plastic surgeon who belongs to the CMCPER can perform them. Some of the most common procedures in this branch of medicine are: Blepharoplasty: best known as eyelid surgery, is a very common surgery that helps eliminate wrinkles and bags that are generated in the eyelids. Liposculpture surgery: It can be said that liposuction in Tijuana Mexico has become one of the most popular plastic surgeries. Liposuction is part of the liposculpture treatment and is applied to remove excess body fat from some areas to place it in other areas where it is needed. People who have gone through a massive weight loss surgery known as bariatric surgery prefer to get a liposuction to get rid of the extra skin. Double chin liposuction: It is another variety of liposuction, the main goal is to eliminate excess fat that is accumulated under the chin. Rhinoplasty: it is a procedure in which you work with the shape of the nose, so that you can resize or correct a problem. Bichectomy: is surgery that is usually performed to make the face look sharper, during this intervention the “Bichat bags” are removed. This procedure helps improve the facial appearance. Jowl lifting: This procedure is usually used to correct problems such as sagging skin, it is not only about stretching the excess skin, but also about relocating each muscle. Breast Augmentation Surgery: Like liposuction, breast surgery is one of the most requested plastic surgeries in Tijuana. This surgery consists of placing silicone implants in the breasts, so that the increase is generated. Breast Reduction: as its name says, it is a procedure that reduces the volume of the breasts by removing excess tissue.Thousands of female patients suffer from pain back due to the weight of their breasts. Lipectomy: This procedure is also known as abdominoplasty and tummy tuck, its main goal is to reposition the abdominal muscles, during this surgery excess skin and fat is removed. In recent years, tummy tuck surgery has become one of the most popular procedures, because of the appearance it leaves in the abdomen and it is a very effective plastic surgery. Many people decide to get a tummy tuck procedure because they are not comfortable with the stretch marks of their abdominal region. Buttock Augmentation: is a very popular plastic surgery. Whether through the use of implant or applying the same patient fat, this procedure manages to give volume to the size of the buttocks.It helps to improve the unsightly contours of the buttock. Reconstructive surgery: in reconstructive surgery procedures all kinds of traumas and deformations that the patient may present are treated, procedures such as limb reconstruction and correction of congenital deformities are performed. This type of surgery is also done to rebuild the breasts of women who have had breast cancer and the skin of burned people. Many of the people who have been through these situations have a history of depression; the reconstructive procedure may help them go through any episode of depression. Fat deposits: Also known as lipomas is a slow-growing, fatty lump that is most often situated between your skin and the underlying muscle layer. They tend to increase in size with body weight gain. Before performing any type of cosmetic surgery, it is necessary to go with an expert. It is important to remember that it is only the plastic surgeon who can perform a surgical procedure and that, in addition, they must have all the
Best hotels in Tijuana after a plastic surgery

Tijuana has been characterized as a city to which foreigners go for aesthetic medical procedures; not only for the low prices, compared to the cost these procedures have in the USA and Canada, but for the high quality that surgeons of this city have to offer. But as we all know, after a procedure so invasive as a plastic surgery, aftercare has to be taken for better results and recovery. When they come to get a Tummy Tuck Tijuana, as a post – op the patient has to look for a place to stay for recovery and aftercare and make sure the hotel has all the services necessary that are required for an excellent recuperation. When it comes to choosing a hotel to stay after a plastic surgery, Tijuana, Baja California has quite a few options that are near the border to San Diego and also have the best amenities. If you come to Tijuana for a medical procedure you’ll end somewhere that will ensure you make the most of your recovery without even worrying about it. Here, our list of the popular hotels in Tijuana near Clínica Renueva. ibis Tijuana Ibis is a 3-star hotel, located at Blvd. General Rodolfo Sánchez Taboada 9170, Zona Urbana Río. Ibis was recently built, it ‘s not big, but it’s a street corner hotel. By car a 5-minute drive or even less to Clínica Renueva, Costco, Tijuana Cultural Center, All Trac Lane San Ysidro (San Diego border), Financial District, Plaza Comercial Pavilion in which you can nd bookstores, coffee shops, movie theater, shopping, restaurants, and more shopping centers. The Accommodation Services that ibis hotel offers are: wifi, no smoking allowed, pet friendly, private parking for the guests, rooms with air conditioner; also the hotel has breakfast, restaurant, bar, and facilities to wheelchairs. The price per night to stay at ibis Hotel, goes from $1,395 MXN, approximately $ 69.75 USD and $ 88.85 CAD (all prices are subject to change without prior notice due, taxes are not included and exchange rate may change and the check-in and check-out time will be given by the hotel) . Real Inn Tijuana Real Inn Tijuana it’s part of the 4-star hotels, located at Paseo de los Héroes #9902 Zona Río, 22010. By car a 10- minute drive or less to Clínica Renueva; also, the location of the inn is in the city center of Tijuana, nearby Rio Commercial Center where you can nd excellent choices of food, movie theater, grocery store and shopping, Tijuana Cultural Center, All Trac Lane and Ready Lane San Ysidro (San Diego border), Top-Notch Restaurants as Cubo Bistro and Misión 19, also a highly-rated breakfast place called Café de la Flor, Georgina Restaurante, La Espadaña, and right across the street of the night life. The Accommodation Services that Real Inn offers are: wifi, wake-up service, 24 hour room service, luggage storage, tness center and bar; the hotel has laundry and babysitting with an additional cost, handicap room, meeting rooms, business center, private parking and more. The price per night to stay at Real Inn, goes from $1,346.64 MXN, approximately $67.50 USD and $85.66 CAN (all prices are subject to change without prior notice due, taxes are not included, exchange rate may change, there are other options with breakfast in tariff and the check-in and check-out time will be given by the hotel). Hotel Lucerna Tijuana Hotel Lucerna Tijuana a 4-star hotel, located at Paseo de los Héroes #10902, Zona Urbana Río, 22320 Tijuana, Mexico. By car a 10-minute drive to Clínica Renueva, also it´s near to the heart of Tijuana which is, Rio Commercial Center a place where you can find plenty of restaurants, drug stores, movie theater, book stores, money exchange and more, Tijuana Cultural Center, All Trac Lane and Ready Lane San Ysidro (San Diego border), financial district, grocery store, nearby of the gastronomic districts with excellent dining choices as, Sabor a Mí, Cantina de los Remedios, Villa Marina, Chan’s Bistro, and fast food options like Carl’s Jr. The Accommodation Services that Hotel Lucerna Tijuana offers, are: wifi, outdoor swimming pool, 24 hour room service, gym, executive center, meeting rooms, transportation to tourist centers, restaurants, pub and free parking ; the hotel also has concierge service which include car rental assistance, 24/7 medical service and 24/7 taxi service a good choice for families. The price per night to stay at Hotel Lucerna Tijuana, goes from $2,241.00 MXN, approximately $112.05 USD and $142.64 CAN (all prices are subject to change without prior notice due, taxes are not included, exchange rate may change, there are other options with breakfast in tariff and the check-in and checkout time will be given by the hotel). Quartz Hotel & Spa Tijuana Quartz Hotel & Spa Tijuana a 4-star hotel, located at Paseo del Centenario #4210, Zona Urbana Río, 22320, Tijuana. By car a 10-15 minute drive to Clínica Renueva, also near the city center, business district, Ready Lane San Ysidro and Sentri Lane (San Diego border), grocery store, casino, bookstores, and excellent choices of restaurants, as LionFish, Sonora Mía, Komasa, FoodGarden and more. The Accommodation Services that Quartz Hotel & Spa Tijuana offers are: wifi, outdoor pool, 24 hour room service, A/C, safe box and television ; Quartz also has a spa for the whole luxury hotel experience and a care room ideal for comfort for aftercare surgery. The rates to stay at Quartz Hotel & Spa Tijuana, goes from $2,179.45 MXN, approximately $108.97 USD and $138.73 CAN (all prices are subject to change without prior notice due, taxes are not included, exchange rate may change, there are other options with breakfast in tariff and the check-in and check-out time will be given by the hotel). Tijuana has plenty of hotel options for a person to stay after a plastic surgery, they have all the amenities necessaries for a good recovery and aftercare; we only mention some but there are more amazing hotels that offers a good service, have excellent guest reviews and minutes away
After surgery care: Recommendations for a fast and safe recovery from plastic surgery

Although the procedure in plastic surgery Tijuana is essential for patients to obtain optimal results, the truth is that after surgery care is a fundamental part of any aesthetic intervention’s success. That’s why at Clínica Renueva, we work directly with the patient so that he or she can know the results that can be obtained and so that, through recommendations such as those of our plastic surgeon Dr. Robles, any type of risk that could endanger the person’s appearance and well-being can be reduced. Plastic surgery recovery time The healing time will depend a lot on the type of surgery the patient has undergone, mainly because each cosmetic surgery is different. Although it is normal for our patients to want to return to normal activity as soon as possible, they need to have a general notion of the recovery period. Of course, if the rules of the recovery process issued by our surgeon, Dr. Robles, are followed, it will be possible for patients to return to their daily routine and improve their results in a shorter time. Facial Surgeries Blepharoplasty and rhinoplasty: After the cosmetic surgery, it is expected that there are inflammation and small hematomas in the area. These may prevail during the first week, which is when the sutures are removed. After this process, the swelling and bruises will disappear in about two weeks, in the case of blepharoplasty. As for the rhinoplasty, the discomfort can last longer, and if there is more sensation of pain, it will be necessary that our specialist gives another couple of weeks. Facelift: Whether in the face or neck area, the recovery time will depend on the skin’s stretched amount. During the first week, patients may have swelling and bruising, but they will disappear with time. In about a month, the patient will notice the results and an improvement in their appearance. Therefore, recovery from facial surgery can take between one and two months, depending on the type and amount of treatments. Breast Surgery Breast augmentation: During the first days, there may be discomfort and redness due to the implant placement, but one of the significant advantages of this operation is that healing is fast if the patient follows all the recommendations. In about two weeks, the patient will be able to return to his/her lifestyle, and after the third or fourth week, light physical activity will be possible. Mastopexy: This breast lift tends to have quickly healed since it is a less invasive cosmetic surgery. As in all plastic surgery, it is normal to have bruises and swelling that can prevail for about three weeks. Breast reduction: Like the treatments of lifting and breast augmentation, the healing time is usually similar, between two to three weeks to lower the swelling and disappear the bruises. For breast surgery, recovery time is usually one to two months; the patient presents no complications, and if Dr. Robles’ notes are followed. Body Surgery For procedures such as the mommy makeover or tummy tuck, it will be necessary to wait more time for a total recovery, mainly because these plastic surgeries can produce certain discomforts that will require plenty of rest. Also, the healing process tends to take longer. So the complete recovery can take between two months. In every surgical procedure, patients must follow the protocols established by Dr. Robles and his team for the shortest recovery time. After surgery care Take your medications on time For patients to eliminate pain and avoid any infection or trouble, Dr. Robles will prescribe pain medication that will not produce problems that could affect our patients’ well-being. This type of pain medication is specialized, so it must be taken at the indicated time; thus, the health will be taken care of to the maximum, shortening the recovery time. Use compression garments Depending on the type of surgery, it will be necessary for patients to wear select clothing, especially those that allow for the treated area’s compression. The use of compression garments is essential in breast augmentation or any abdomen intervention because they reduce swelling and bruising. Besides, they allow skin retraction and prevent stretch marks or wrinkles. Use of sunscreen Surgeries can leave visible scars, so patients must always protect themselves from the sun. Whether due to facial or body surgery, it is essential to avoid sun exposure during the first few days, after which SPF 50 sunscreen should always be used. This is to prevent the scars from becoming pigmented. Resting in comfortable spaces Since care and recovery will be performed from home, patients should have space to accommodate themselves without affecting the treated area. Those places that suffer from sudden temperature changes should be avoided. Optimal nutrition for a safe and shorter recovery Food will be essential after surgery care, mainly because after cosmetic surgery, the healing process begins. For it to be optimal, patients will need to follow a healthy diet. Vitamins and nutrients consumption For care and recovery to be in the patient’s best interest, there must be consumption of vitamin-rich foods. Vitamin C and A are usually some of the most recommended by Dr. Robles, so dairy products, citrus fruits, juices, and green vegetables are an excellent option. One of these elements’ great functions is that they can inhibit the conditions caused by free radicals, preventing the early aging and death of body cells and tissues. Consumption of high fiber products Foods such as whole grain bread, specific fruit, and cereals help stabilize the digestive process regularly, avoiding constipation, a frequent problem in some people who have had abdominal surgery. Consumption of minerals One of the minerals that should stand out in the recovery process that will improve the after surgery care will be Zinc. This element can be found in nuts and helps to improve the functioning of the immune system, also helps in the healing of wounds. Intake plenty of water Patients need to drink water because dehydration can be avoided, and it will be possible to eliminate all the