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scarless rhinoplasty

What is Scarless Rhinoplasty?

The Secret to a Perfect Nose: Exploring Scarless Rhinoplasty   An extremely popular surgical procedure when talking about plastic surgery is rhinoplasty because, thanks to this procedure, thousands of patients year after year can enjoy a more beautiful face thanks to the arrangement of some imperfections in the nose area. It is so popular that in the plastic surgery market, there are thousands of ways to perform this procedure; the most common is with the traditional method of surgery. Traditional rhinoplasty has a great disadvantage, and that is that when someone performs a cosmetic procedure on the face, what he expects is that there are no marks or scars from the procedure. This factor is very common with traditional methods. Fortunately, thanks to technological advances and innovation in plastic surgery methods, it is possible to have a scarless rhinoplasty with instant and safe results.   What is Scarless Rhinoplasty? Scarless rhinoplasty has certain differences from traditional rhinoplasty, starting with the fact that closed rhinoplasty is a procedure that can be performed in the office, is not painful, and does not require downtime. Another of the main characteristics of scarless rhinoplasty is that it does not require scalpels or any other tool that leaves a scar on the face. The advantages of this procedure are temporary, so after a certain period, it will be necessary to go back to the surgeon to perform it again.   Who is a good candidate for Scarless Rhinoplasty? While with other cosmetic plastic surgery procedures, it is necessary to perform different types of studies to know if you are suitable or not to undergo the technique, scarless rhinoplasty only needs a few studies to verify whether you are suitable. Scarless rhinoplasty is applied mainly in people who have reached the age of majority; it is suitable for any patient who wants to rejuvenate and improve the appearance of their nose.  However, some considerations are that traditional rhinoplasty is probably necessary if the nose presents more than subjective deformities. Even so, it is so frequent and accessible that it can be performed at any time of the year, and it would not have complications due to external factors such as summer heat or winter cold.   How is Scarless Rhinoplasty performed? Scarless rhinoplasty is usually performed under general anesthesia, or in particular cases, with local anesthesia and sedation. Depending on the complexity, it takes approximately one hour to work on the nasal cartilage and bones. As scarless rhinoplasty does not require external incisions, this rhinoplasty technique leaves no visible scar on the patient’s nose. In addition, since no columellar incision is made, postoperative swelling will be less. Unlike traditional rhinoplasty, this translates into a faster recovery, which requires more specific and delicate care for adequate healing after surgery.   Benefits of Scarless Rhinoplasty The main benefit of this type of rhinoplasty is that it will not leave a mark on the nose, making the patient feel confident with the results obtained after the surgery. By having instant results, it is undeniable that in terms of self-esteem, the patient will feel self-confident by improving the appearance of the central area of his face. The recovery period is shorter and may vary depending on the patient. However, the only drawback of this procedure is that the results are not lifelong, so it will be necessary to return to the surgeon for a scarless rhinoplasty after a while. In the vast majority of cases, those patients who have already had a scarless rhinoplasty are candidates for a second or more scarless rhinoplasty.   Risks and Complications of Scarless Rhinoplasty Scarless rhinoplasty carries certain types of risks similar to traditional rhinoplasty. The most common could be some type of infection, adverse reaction to anesthesia during the procedure, or obvious bleeding. Other possible risks specific to closed rhinoplasty that also occur in traditional rhinoplasty could include difficulty breathing through the nose, some numbness in and around the nose, pain, swelling, or any other inconvenience that requires additional surgery. In any case, it is always advisable to go immediately to the surgeon, even if a scheduled appointment was not foreseen, since attending to this type of problem quickly reduces the risk of this complication escalating and endangering the patient.   Scarless Rhinoplasty Recovery and Aftercare Care after a scarless rhinoplasty is important to recover and minimize future complications effectively. This type of care ranges from rest to avoiding certain types of food. First, it is important to keep the head and thorax elevated to rest or sleep, apply gauze every 30 minutes during the first 48 hours after surgery, and avoid direct contact with the nose. When eating, it is very likely to feel a slight pain or discomfort in the nose area, so soft and cold foods should be prioritized during the first weeks. In this part, alcoholic beverages should be avoided until the surgeon indicates when it is possible to consume them. Some other recommendations would be not to blow your nose and open your mouth during sneezing, avoid direct sunlight on your face, not wear glasses, and not engage in physical activities such as contact sports.   Do You Want a Closed Rhinoplasty? Instant results, reduced recovery time, and a procedure that leaves no scars are the advantages that make this closed rhinoplasty the first choice if you want to improve the central area of your face. Clínica Renueva is the perfect place for this and any other cosmetic surgery procedure. Being a clinic that works with high-quality experts, they demonstrate unmatched professionalism in each technique. That is why we are one of the most requested clinics in the city of Tijuana since both international tourists and national patients have enjoyed the benefits of plastic surgery Tijuana. Recent Posts What is Scarless Rhinoplasty? The Secret to a Perfect Nose: Exploring Scarless Rhinoplasty  … Read More April 10, 2023 Avoiding Tummy Tuck Recovery Complications Common Tummy Tuck Recovery Complications and How to Avoid Them… Read More March 7, 2023

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Tummy Tuck Recovery

Avoiding Tummy Tuck Recovery Complications

Common Tummy Tuck Recovery Complications and How to Avoid Them The tummy tuck is a cosmetic surgery procedure in which certain defects of the abdomen are corrected. This procedure is performed on the skin, removing fat and muscle to improve its appearance. The patients who undergo this type of procedure most often are women, especially those who have gone through pregnancy, as this way, they can correct post-gestational deformities. As with all procedures, it is important to know what tummy tuck recovery is like to avoid complications that can affect both the recovery process and the long-term results of the procedure. For a correct tummy tuck recovery, it will be important to follow certain recommendations and indications to facilitate this process. What You Need to Know About a Tummy Tuck To undergo this type of procedure, a previous evaluation must be performed. The results will be analyzed to know if you are suitable or not to undergo this cosmetic surgery. Excess skin and fat are removed from the abdominal area during abdominoplasty, and anesthesia is used for this procedure. This cosmetic surgery procedure has become one of the most popular, mainly in women who have gone through pregnancy. Abdominoplasty is no longer a procedure that only famous stars can have because any woman, whether she has gone through a pregnancy or not, can have a tummy tuck and have the body they have always dreamed of. Common Tummy Tuck Recovery Complications Despite being one of the most famous procedures currently available, as with any other procedure, there is a risk of surgical complications during the tummy tuck recovery process. Some of these are: Wound separation: If there is a separation during the healing process in the area where the surgery was performed, the surgeon must be consulted immediately to suture the wound. It is important to follow this step to avoid any risk of bleeding or infection of the area where the procedure was performed, making the tummy tuck recovery drastically more difficult. Seroma formation: Something that considerably reduces tummy tuck recovery is the formation of a seroma. A seroma is caused by the action of the various tissues between the layers of skin, muscles, and fat content of the body that house blood and lymphatic vessels between them. If these are not properly separated, they cannot promote the normal cycle of inflammation, and consequently, the fluid is not absorbed correctly. This fluid seeks to accumulate, and after surgery, it is common to leave a space or cavity from tissue removal. This is where the liquid concentrates. This causes some discomfort and swelling in that area, and although it is normal, you should go to the surgeon for a check-up to avoid complications during tummy tuck recovery. Infection: It is important to have good wound care to prevent disease. Some of the symptoms of infection can be abscesses, fever, nausea, pain, or redness at the incision site. Even after taking analgesics to relieve this type of pain, it is very likely that it does not diminish, so you should go immediately to the surgeon responsible for the procedure to examine that area. One of the most common reasons for infection may be how the patient usually cleans the wound. For correct infection prevention, performing a shower using a soft sponge to scrub these areas is necessary. The use of bathtubs should be avoided since they tend to accumulate dirt in the water that could enter the suture area. Swelling and bruising: Swelling is one of the most common complications during tummy tuck recovery. Swelling and bruising may be due to the body getting used to the new shape or due to the scarring process. However, if this increases, such as no swelling reduction or more and more bruising, you should see the surgeon immediately to get a recommendation for medication or to change your routines to reduce the bruising. Pain and discomfort: For pain management, some analgesics can be used as long as the patient has no allergy or problem with the consumption of these. Another way to counteract these discomforts is to follow the surgeon’s instructions correctly. How to prioritize the corresponding rests and rest, perform some activities such as walking, among others that allow the body’s mobility. This not only helps to reduce pain but also improves tummy tuck recovery. How to Avoid Tummy Tuck Recovery Complications Before this procedure, some information about surgeons should be considered to know if they can be trusted. For example, they should have the necessary experience, recommendations, and qualifications to back up this information. This is because the most experienced surgeons will take into account the concerns and expectations that the patient has to achieve a safe procedure and an optimal tummy tuck recovery. Some other recommendations that will allow you to avoid these complications are not to consume alcoholic beverages or blood thinning medications since this could have difficulties in the evaluation, the procedure, and even the tummy tuck recovery. Therefore, if you want to have a correct tummy tuck recovery without any of these complications, you must have a healthier lifestyle, follow the recommendations and indications of the surgeon, and regularly attend previously scheduled appointments. Make The Right Decision All the postoperative care mentioned above must be taken into account for a correct tummy tuck recovery. Likewise, it is important to investigate the clinic and the surgeon who will be responsible for the procedure so that at the time of undergoing surgery, there are no complications during and after the abdominoplasty. At Clínica Renueva, we care about each one of our patients. That is why we have a fully trained team with the necessary experience and qualifications to provide you with safe care and positive long-term results. International tourists recognize our clinic as one of the best options to have a tummy tuck Tijuana knowing that they will obtain beneficial results with a completely personalized treatment. Recent Posts Avoiding Tummy Tuck Recovery Complications Common Tummy Tuck Recovery Complications and

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recovering from liposuction

Recovering from Liposuction: What to Expect and How to Speed Up the Healing Process

Liposuction is a globally recognized plastic surgery procedure. This surgical procedure uses suction to eliminate fat in specific body areas, such as the hips, thighs, buttocks, arms, neck, and abdomen. Liposuction is not a procedure that is limited only to the absorption of fat in the body because part of his technique is based on shaping the body by removing excess fat tissue and sometimes injecting some of it in areas where it may be necessary. The main reason why this procedure is so famous is that it helps patients to achieve the body they have always dreamed of. In addition, liposuction often has other uses, such as breast reduction or gynecomastia treatment. It is crucial to remember that it should not be considered a general method or an alternative to losing weight since there are other types of operations in these cases. One of the liposuction’s advantages is that it does not leave scars compared to other types of aesthetic surgeries. The surgeon makes small incisions in the skin with cannulas, that is, small tubes through which the fat is suctioned. The First Week After Surgery Recovering from liposuction will depend primarily on the area where the procedure was performed. Since it is not a surgery where many incisions are required as with other aesthetic procedures, in some patients, the recovery can be progressive in such a way that the patient can recover part of his everyday life in a few days or weeks, and his total recovery in approximately one month. The use of girdles is recommended at least during the first days after surgery to speed up the recovery time. After liposuction, the patient can move and walk without difficulty. However, this does not mean that the patient can exercise or do any other activity that requires much effort because it could hinder the recovery from liposuction. In some cases, it is normal to have some pain after surgery, which does not mean something high risk, as these can be quickly relieved with painkillers. Taking a shower can help in recovering from liposuction, since a shower, besides helping to have good hygiene, allows some areas of the body to relax. The use of bathtubs should be avoided since they accumulate dirt that can infect some areas where the fat was extracted. The First Month After Surgery After the first few weeks, it is normal to experience discomfort, such as swelling. Although this swelling may not be painful for the patient (in some cases), it will continue to decrease gradually during the months following liposuction. Although it has been mentioned that painkillers are an excellent option to relieve pain after liposuction, if the pain persists or worsens, the surgeon responsible for the procedure should be consulted for a check-up to determine another alternative for the discomfort or pain. During the first month of recovering from liposuction, the reception of the area surrounding the part where the surgery was performed may seem loose, but with time it will tighten. Depending on the degree of elasticity of the skin, the patient’s age, and genetics, the skin will tighten over approximately six months; however, liposuction results begin to show around three months after surgery. Speeding Up the Healing Process Diet plays a vital role in recovering from liposuction. Since liposuction is based on removing fat from the body, it is very likely that if patients have a poor diet, they may gain weight again, and the dream body will not be fulfilled. For this reason, a diet with vegetables, fruits, poultry, and fish should be followed. Exercise is a complement that helps recovering from liposuction. The most basic exercise (as mentioned above) is walking since it allows the patient to regain his mobility during the first days and weeks. Once this time has passed, the surgeon should be consulted so that they can indicate whether it is feasible or not to increase the type of physical activation. If the surgeon approves it, it will help the patient maintain the dream body better. In addition to diets and physical activity, patients also often resort to lymphatic massages. The application of lymphatic massage helps recovering from liposuction because this technique allows the circulation of lymph, which, when it accumulates, is the leading cause of swelling after surgery. Lymphatic massage is not a relaxation massage as it is commonly believed since it performs special techniques for the circulation of lymph to be done effectively. Before following any of these recommendations for recovering from liposuction, something that should be very clear is to go first to the surgeon in charge of performing the surgery. Sometimes when patients stop feeling pain, they return to their daily activities without first consulting with the surgeon, which can have consequences on the patient’s recovery. For this same reason, you must first know the surgeon’s opinion since each body is different, and not everyone has the same ease of recovery. Recovering From Liposuction Recovering from liposuction depends significantly on the patient’s body type and how well the patient follows the surgeon’s recommendations and instructions after surgery. While it is essential to have a good diet and exercise for recovery, it should not be overlooked to go to the surgeon to clear any doubts or concerns. Knowing if the surgeon is certified and preferably works in a recognized clinic with good reviews is important. Liposuction continues to be an effective procedure for those people who seek to have the body they dream of. Besides being a surgery that offers instant results, it has a faster recovery period than any other aesthetic procedure. Of course, recovering from liposuction will depend primarily on how disciplined the patient is with the instructions and recommendations. At Clínica Renueva, we are one of the reasons why liposuction in Tijuana is internationally known. With the support of our team, you can easily have the body you have always dreamed of, obtaining fast, effective, and safe results. Recent Posts Recovering from Liposuction: What to Expect and How

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Tummy Tuck Exercises

Tummy Tuck Exercises at Home

The abdomen is undoubtedly one of the essential parts of our body; however, keeping it in shape can be extremely difficult, especially when we want to achieve it with natural methods such as a good diet and exercise. While it is true that these are the most recommended methods, the reality is that they only work for some because sometimes it takes years to achieve the body you want. Plastic surgery has helped thousands of patients to be able to have the body they have always dreamed of effectively and in a faster period than with traditional methods. Even so, specific exercises can be performed after surgery to help keep the abdomen in shape. Here are some of the Tummy Tuck Exercises that offer the best results. Core strengthening exercises Exercising the core (also known as the nucleus or central part) is an important part of the Tummy Tuck Exercises because, in addition to strengthening the muscles of the abdomen, they work together with the muscles of the back, thus providing significant advantages to these two areas of the body.  One of the best-known exercises to strengthen these areas is the so-called bridge exercise, which consists of lying on your back on a comfortable surface to avoid fatigue and keep your back in a neutral position without arching it or putting pressure on the floor. You should also avoid tilting your hips so that when you lift your back, your abdominal muscles contract. The hips should be lifted until they align with the knees and shoulders. This is one of the Tummy Tuck Exercises that requires little flexibility. Plank exercises Another of the Tummy Tuck Exercises that can be practiced at home is the well-known plank. For this exercise, you only need your weight and to be on a comfortable surface. This exercise consists of lying face down, leaning on your elbows, forearms, and the tips of your toes. Once you reach this position, contract your abdominals as much as possible. The body should be as straight as possible, so the buttocks should not be lifted or raised too much. This exercise is an integral part of the Tummy Tuck Exercises because it not only exercises the abdomen but also keeps in shape other areas such as the buttocks and some other muscles of the arms, legs, and back, plus it helps a lot to the posture. Abdominal crunches When talking about exercises that help to have a perfect abdomen, one of the primary options are the famous sit-ups. This exercise is one of the Tummy Tuck Exercises that benefit the right abdominal muscle (commonly known as the six-pack) and help the external and internal oblique muscles. When any type of abdominal surgery is performed, this type of Tummy Tuck Exercises helps to recover quickly, improving and perfecting this area of the body. There are different ways to do these crunches. The most common ones are lying on your back on a comfortable surface. Flexing the knees and resting the soles of the feet on the floor, the hands should be placed behind the head. In this position, push-ups should be performed by pressing the stomach muscles. This technique can be complicated at first, but it will be the best method to maintain that perfect abdomen with practice. Abdominal stretches Part of exercising also involves some stretching to give elasticity to the muscles.  Tummy Tuck Exercises help recover elasticity in areas such as the abdomen. Depending on what type of abdominal stretching, some flexibility can be gained in other areas, such as the back, arms, legs, etcetera. Stretching should be done slowly and with deep breaths to avoid fatigue. In addition to gaining elasticity, the main objective of doing this is allowing other muscles to relax. Pilates exercises While abdominal stretches require some form of flexibility, Pilates exercises are easier even for beginners. These types of Tummy Tuck Exercises help you to gain flexibility, improve your posture and strengthen your muscles. There are approximately 34 basic exercises, of which there are also variations and combinations. This series of exercises are performed in a controlled manner, following specific breathing patterns to stretch, strengthen and balance the body. Although there are variations of these types of exercises, the abdominal area will always be the main focus of Pilates. The Best Way to Maintain Your Plastic Surgery Results After a tummy tuck surgery, the best way to maintain these results in the long term is to perform Tummy Tuck Exercises regularly, as well as to eat a good diet; these are the most effective ways to maintain the results obtained after surgery. At Clinica Renueva, we have a clinic capable of providing personalized attention at a more than affordable price. Experts in Plastic Surgery Tijuana have been recognized by thousands of people from foreign countries as a reliable and safe solution thanks to our innovative methods supported by the best in technology. Just a few minutes across the border with the United States, see why we are the first choice of thousands of international patients. Recent Posts Recovering from Liposuction: What to Expect and How to Speed Up the Healing Process Liposuction is a globally recognized plastic surgery procedure. This surgical… Read More February 8, 2023 Tummy Tuck Exercises at Home The abdomen is undoubtedly one of the essential parts of… Read More January 24, 2023 Load More Contact Us 011 52 (664) 634 06 11 Facebook Twitter Reviews Marta G. Read More Quality, efficiency, warmth, responsibility, good treatment, excellence in surgeries, hygiene, excellent nurses, highly trained office treatment, clinic with all the comforts and absolute individual attention and to Dr. Fernando Robles for his capacity, his professionalism and for be a great human being. Millete M. Read More Dr. Was very honest about the procedure I wanted. I came in to get a BBL and he told me I didn’t have enough fat to transfer. Instead of just telling me what I wanted to hear he was very honest in not

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Abdominoplasty Surgery Journey

Your Abdominoplasty Surgery Journey Explained

In recent years, Abdominoplasty Surgery has become a solution to eliminating localized fat, helping people feel good about how their body looks and reducing some of the ailments commonly associated with excess fat, such as high cholesterol. What is an Abdominoplasty? Abdominoplasty is a procedure designed to treat the abdominal wall by removing excess fat and skin. With this surgery, abdominal wall muscles affected after a rapid weight loss get rearranged. After undergoing Abdominoplasty Surgery, patients acquire a slimmer and more aesthetic figure, so more and more people are experiencing this procedure. Abdominoplasty is also often suggested for women with urinary incontinence problems after pregnancy. The Journey of an Abdominoplasty Surgery The journey begins when the person decides to undergo this procedure, starting the search for a specialized clinic. Mexico is one of the most important medical tourism destinations since it is a country where aesthetic procedures are usually affordable and high-quality. Tijuana is one of the cities where most women travel to request Abdominoplasty Surgery since it is a city full of clinics and hospitals. But patients must consider several factors before deciding on a place to undergo this procedure; the affordable costs, the clinic permits, and the surgeon certificates are just some of them.  Once patients find a professional clinic, the next step is verifying they are candidates. Although this procedure is usually relatively safe, it is not for everyone. It is necessary to have extra support after the surgery since the patient will not be able to move as before.  There are several reasons a person seeks to undergo Abdominoplasty Surgery; one of the most common is aesthetics. But in many cases, it is also because they are looking to improve their physical or emotional health, as it also improves physical ailments such as diabetes, back pain, and chafing. Preparation and Recovery Before the surgery, the patient must prepare; in many cases, it is necessary to change the diet and lose a little more weight. The surgeon will tell the patient which indications to follow in order to prepare for this procedure. After the Abdominoplasty Surgery, the patient will have some discomfort and pain, so it will be necessary to take painkillers. It will also be necessary to use special elastic support for approximately two to three weeks and avoid physical activities that may cause tension.  What to expect before, during, and after your surgery Before Abdominoplasty Surgery, the patient must stop smoking and undergo several studies; the procedure may be complex in case of problems such as hernias. The area should also be kept clean to avoid infections, and fast for at least 8 hours before the procedure. During the surgery, the plastic surgeon will make an incision to treat the area; depending on the case, the incision may have a shorter or longer length. After the Abdominoplasty Surgery, the patient will present swelling in the treated area, decreasing as the days go by. After a short time, the patient will begin to appreciate a flatter and firmer abdominal contour, which is more in accordance with his new body weight and physique type. Where to get an Abdominoplasty Surgery At Clínica Renueva, we seek to offer people the most appropriate treatments for each case. We know that personal appearance is significant, as it can directly affect a person’s mood and social life; that is why we support patients looking to undergo an aesthetic procedure.  With the support of our team of professionals, you can have a successful Tummy Tuck Tijuana Surgery and regain your self-confidence. Recent Posts Tummy Tuck Exercises at Home The abdomen is undoubtedly one of the essential parts of… Read More January 24, 2023 Your Abdominoplasty Surgery Journey Explained In recent years, Abdominoplasty Surgery has become a solution to… Read More December 9, 2022 Load More Contact Us 011 52 (664) 634 06 11 Facebook Twitter Reviews Marta G. Read More Quality, efficiency, warmth, responsibility, good treatment, excellence in surgeries, hygiene, excellent nurses, highly trained office treatment, clinic with all the comforts and absolute individual attention and to Dr. Fernando Robles for his capacity, his professionalism and for be a great human being. Millete M. Read More Dr. Was very honest about the procedure I wanted. I came in to get a BBL and he told me I didn’t have enough fat to transfer. Instead of just telling me what I wanted to hear he was very honest in not recommending the procedure. Sergio M. Read More Dr. Fernando Robles Rodríguez is totally professional, he performed a procedure on my ear and I am fully satisfied with the result. Excellent cleanliness in the clinic, professional and humane attention. 100% recommendable ! Previous Next Book an appointment Name PhoneEmail Subject Message

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best plastic surgeons in Tijuana

How To Find The Best Plastic Surgeons In Tijuana

What characterizes surgeons in Tijuana Tijuana is not only a city known for having one of the main borders with the United States and for having one of the fastest lifestyles in the world. As foreigners themselves say: the best plastic surgeons are in Tijuana. And no wonder, year after year, thousands of patients, mainly from the United States, come to perform all kinds of cosmetic procedures, such as rhinoplasty, breast augmentation, and buttock augmentation, among others. This has even led to consider it a tourist city for plastic surgery. But here the question would be, why is it said that the best plastic surgeons are in Tijuana, it is not one, but rather several reasons why patients assure this fact, among which are: Wide range of procedures: Visiting a plastic surgery clinic in Tijuana is synonymous with knowing that you can have any procedure available. Something as simple as botox placement or more complex as liposuction can be found more quickly in this city. Innovative techniques: the best plastic surgeons in Tijuana are constantly updating the way they perform surgeries. This doesn’t mean that surgeons change their techniques every day, but rather that they keep up to date with new techniques and equip themselves with the latest technology to offer better results. High-quality technology: to complement the above, the best plastic surgeons in Tijuana are equipped with the latest technology so that their surgeries are safe and effective. In addition, it generates confidence in patients knowing that they use new equipment and do not have technology that could be obsolete. Affordable prices: From all of the above, one of the main reasons why foreigners prefer to come to Mexico, especially to the city of Tijuana, to undergo any plastic surgery procedure is because of its affordable prices. Even when the demand for plastic surgeries is very high in this city, it does not hesitate to raise prices, on the contrary. There are still many more reasons; however, these are the main reasons patients talk about the best plastic surgeons in Tijuana. How to find a professional surgeon? Finding a professional plastic surgeon seems to be a difficult task, especially when you are looking for the best plastic surgeon in Tijuana. Actually, it is easier than you may think, but first, you should look for the clinic where the surgeon works since this may influence the surgeon’s perception. Returning to the previous point, when a person wants to perform a cosmetic procedure, it is essential to investigate and know which are the best or most recommended clinics. The reason is that knowing the opinions of actual patients is much more reliable than just being guided by advertising. Of course, this does not mean that the surgeon who is going to attend to you is totally trustworthy; you must make sure that the surgeon who is going to work with you has two crucial things: 1) Professional degree and valid certificates, 2) Necessary experience. These factors are paramount when looking for a professional plastic surgeon, especially the experience part, as this will represent a real difference to your experience. Another thing you can do to find the best plastic surgeons in Tijuana is to ask a family member, friend, acquaintance, or anyone you trust who has had plastic surgery or who knows someone who has undergone plastic surgery to tell you about their experience. This recommendation can also help you feel more confident when looking for a good surgeon.   Where can I find the best plastic surgeons in Tijuana? If you are looking for the best plastic surgeons in Tijuana, in Clinica Renueva, you have found it. We have a highly trained staff, each specialized in a different area to ensure greater patient safety. In addition, of course, we have the necessary technological equipment to provide the best results. Located a few minutes across the border with the United States, in Zona Rio Tijuana, we are the preferred clinic for thousands of foreigners. More than just services, we offer quality and safety in each procedure and support our patients from start to finish. Hand in hand with our team and our years of experience, we guarantee that you will be able to have a tummy tuck Tijuana, a rhinoplasty, or any other procedure of your preference and prove why this city is considered by many as the safest city to have plastic surgery. Recent Posts How To Find The Best Plastic Surgeons In Tijuana What characterizes surgeons in Tijuana Tijuana is not only a… Read More November 24, 2022 How long does it typically take to recover from a Brazilian butt lift? Do you want to have a brazilian butt lift? If… Read More October 21, 2022 Can I Look Younger Thanks To Facial Cosmetic Surgery? It is true that most people dream of having a… Read More September 27, 2022 Is plastic surgery after weight loss a 2022 trend? Undoubtedly, the emergence of COVID-19 affected the daily lives of… Read More August 9, 2022 Load More Contact Us First Name* Last Name* E-mail* Phone* Message* 4+4=?*Please answer the Spam Check and the form button will appear.

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Clinica Renueva-Plastic Surgery

How long does it typically take to recover from a Brazilian butt lift?

Do you want to have a brazilian butt lift? If you are thinking about an effective method to highlight the volume of your buttocks, this procedure is what you need. Sometimes after sudden weight loss, such as when undergoing bariatric surgery or a very extreme diet, the body ends up losing volume and, therefore, the buttocks as well. On those occasions, it is very common for the Brazilian butt lift to be suggested, as it has the advantage of providing a more aesthetic shape. Besides adding the necessary volume, it helps to lift the loose skin on the buttocks, making them look and feel much better.    What is a Brazilian butt lift? A Brazilian butt lift is a cosmetic procedure in which part of the patient’s localized fat is removed and transferred to a specific part of the buttocks. Before placing this fat, a particular treatment is performed to safely move it to the buttocks.  The main idea of this treatment is to provide the buttocks with more volume and to improve their appearance in a relatively short time. To do so, they are given a more rounded and attractive shape, which contributes to the patient acquiring a more youthful and aesthetic appearance in that area of the body. What should I do after surgery? Recovery time for a brazilian butt lift can vary from patient to patient, so it is advisable to follow the post-treatment instructions. This way, it will be much easier for the patient to have optimal results and adequate recovery from the surgery.  Although the patient can usually walk the day after the procedure, it is recommended to wait approximately one month to move faster. It is also recommended to wait two months to resume simple activities; however, this is something that the physician must approve.  After butt implants Tijuana, the patient may have to wait several months to resume some activities.  Avoid doing this during your recovery. In the same way that when a mommy makeover Tijuana is performed, specific indications must be followed to ensure the procedure is successful. The first one is not to sit down unless a unique pillow is used; otherwise, it can be counterproductive for the brazilian butt lift.     Do not wear loose clothing during recovery; try to wear compression garments daily after surgery. Also, avoid doing exercises that may risk the treated area of the buttocks. It is best to consult with the specialist when to resume exercising. Aesthetic surgeries such as butt implants Tijuana or brazilian butt lift cause new changes in the body, so the body needs nutrients to recover. A bad diet can be counterproductive for the body’s recovery, but that does not mean that you have to eat a lot; it means that you have to have a quality diet. Instead of eating junk or fatty foods, it is best to eat healthy foods that provide vitamins, minerals, and all the nutrients the body needs. Fruits, vegetables, and lean proteins are healthy foods that can improve recovery after a brazilian butt lift. Where can I have this surgery done safely? At Clínica Renueva, we offer cosmetic surgery procedures oriented to satisfy the patient’s physical and emotional needs. We have the support of a professional plastic surgeon with the necessary certifications to provide his services. Our specialist is board certified and has the experience to perform delicate procedures like the mommy makeover Tijuana. So you can rest assured that no matter if you have butt implants Tijuana, you will be in good hands, and in a short time, you will be able to see the results of your surgery.        Remember that although the brazilian butt lift is permanent, the plastic surgeon’s skills and your care play a vital role. That is why we recommend you visit Clínica Renueva in case you want to have a plastic surgery in Tijuana. Recent Posts What is Scarless Rhinoplasty? The Secret to a Perfect Nose: Exploring Scarless Rhinoplasty  … Read More April 10, 2023 Avoiding Tummy Tuck Recovery Complications Common Tummy Tuck Recovery Complications and How to Avoid Them… Read More March 7, 2023 Recovering from Liposuction: What to Expect and How to Speed Up the Healing Process Liposuction is a globally recognized plastic surgery procedure. This surgical… Read More February 8, 2023 Tummy Tuck Exercises at Home The abdomen is undoubtedly one of the essential parts of… Read More January 24, 2023 Load More Contact Us First Name* Last Name* E-mail* Phone* Message* 4+4=?*Please answer the Spam Check and the form button will appear.

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A woman with a towel on her face examining her post-surgery results.

Can I Look Younger Thanks To Facial Cosmetic Surgery?

It is true that most people dream of having a flat abdomen, that helps to show a slim silhouette and that at the same time is toned. In some cases eating a healthy diet and exercising is more than enough to achieve this goal, but in others, it is necessary to resort to a tummy tuck. Compared to other procedures that remove excess fat from the abdomen, the tummy tuck is one of the least aggressive. That is why in a short time it has gained great popularity and more people are increasingly willing to resort to it, but is it really worth it? Is the tummy tuck worth it? If you are thinking about having this procedure, you should know several things about it and how it can change your life. Although it is a fairly safe procedure, it is also true that all surgical procedures carry some risk, so it is necessary to have information that can help you decide. You will continue exercising Sometimes people think that after having a tummy tuck, or any other aesthetic surgery, it will no longer be necessary to exercise. That is not the case, in fact, it is usually recommended to have a balanced diet and exercise before the surgery because that way it is easier to correct the flaccidity. In addition, it is also recommended to continue with a good diet and exercise after recovering from the surgery. Because even though the surgery is effective, if bad habits are maintained, it is possible for the patients to return to a situation similar to the one they had before the procedure. Will it take me a long time to return to my activities? Actually, one of the main advantages of the tummy tuck Tijuana, is that local anesthesia can be used, or depending on the case, intravenous sedation. This is one of the things that makes it easier for the patient to return home in less time, compared to the period they must spend in the hospital when other types of surgeries are performed. Usually, the patient can resume normal activities after the first three days. But this is something that depends on each case, it is also necessary that the patient continues to use the girdle, the time indicated by the doctor, and go to their reviews. As for exercise, it is generally necessary for the patient to wait longer because although recovery is fast, it takes time. Results are not seen immediately One of the most common ideas regarding aesthetic procedures is to believe that the results can be seen on the same day. In reality, although there are procedures in which this happens, in the case of surgical procedures this is not the case, because the skin swells and needs some recovery time. In the case of a procedure such as a tummy tuck, it is after 21 days that you begin to notice the results because the swelling decreases. But to have a clear idea of what the final results will be, it is necessary to wait for three months to pass, because it is then that it can be seen perfectly. It’s not for everyone So far we have talked about some of the most common reasons people decide to skip the tummy tuck. However; you may decide whether or not it is really worth it, after knowing that not everyone may be a candidate to undergo this procedure. In reality, although it is a fairly safe and also very popular procedure, it is recommended for people who are slim. In other words, people who just need a little extra help in order to achieve a flat, flab-free abdomen that is aesthetically more appealing. It is not recommended for people who are overweight or have obesity problems, and it is necessary to be in good health to perform the procedure. So even if you are thin, you may not necessarily be a candidate, that is why surgeons usually request various types of analysis. You may need assistance Although compared to other surgeries, this is a minimally invasive procedure, the truth is that in the first few days, it may be difficult to perform normal activities. Therefore, it is recommended that you have the support of a person to perform daily activities. You must follow the instructions Patients must follow the doctor’s instructions strictly, otherwise, they risk a delayed recovery. Even if the doctor’s recommendations are not followed, patients run the risk of developing problems that may affect their recovery. Which are the benefits? A procedure such as a tummy tuck can have several benefits: both physical and psychological for the patients. This is because it improves their physical appearance, and at the same time, their confidence levels increase, so patients feel more encouraged and enthusiastic. Even so, it is important to remember that although this procedure can be of great help for the patients to achieve their aesthetic goals, it won’t solve everything. It is necessary to eat a balanced diet and exercise to keep the body healthy. Where can I get treated? In case you have decided to undergo an aesthetic surgery such as a tummy tuck, you may have noticed that outside of Mexico, it is usually a very expensive procedure. That is why many tourists decide to travel to cities like Tijuana to get treated. If this is your case, you should know that at Renueva, you are in good hands. At Clinica Renueva we are a team of professionals whose main objective is to help our patients. We take into account your desires and needs, in order to provide you with quality service, in addition, our prices are usually accessible to tourists, due to the exchange rate. So if you are looking for quality treatments in the hands of professionals, then we can help you. Recent Posts Can I Look Younger Thanks To Facial Cosmetic Surgery? It is true that most people dream of having a… Read More September 27, 2022

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A plastic surgery scale in Tijuana.

Is plastic surgery after weight loss a 2022 trend?

Undoubtedly, the emergence of COVID-19 affected the daily lives of millions of people worldwide, bringing with it quite drastic lifestyle changes. In many places, people were forced to stay at home, so employees began to work from home.   This transition to working at home was the perfect opportunity for hundreds of people who decided to make their lifestyles healthier. Implementing a healthy diet and proper exercise routine would help encourage weight loss and, in many cases, need cosmetic surgery to improve their body contour.  Plastic surgery after weight loss? Losing weight is a process that can be complicated and slow to achieve, especially for people who have lived with it for a long time. However, once it is completed, it can bring significant health benefits such as reducing diabetes-related problems. It also significantly reduces the chances of heart disease and cancer. Therefore, it can be said that the only “drawback” of losing weight quickly is the flaccidity and excess skin that remains after this process, as people usually feel insecure because of that. It is common for people to feel ashamed of reaching their ideal weight, so surgery is usually recommended to remove the excess skin. What is the reason for the popularity of cosmetic surgery in 2022? Plastic surgery Tijuana can greatly help reverse other problems derived from excess skin, such as rashes and skin infections. In addition, it has the advantage that it can help eliminate fat in localized areas that are difficult to treat through diet and exercise. It can be said that body contouring surgery is a set of procedures that are tailored to the needs of each patient. In some cases, the procedure will focus on one main area, while several body regions may be treated in other cases. Some of the most commonly performed cosmetic surgeries to improve body contouring are as follows. Tummy Tuck One of the side effects of excess weight is the stretching of the abdominal muscles and their weakening. Through a tummy tuck, the surgeon removes excess skin and rearranges the muscles of the abdomen so that it regains its strength and improves its aesthetics. This helps in a few weeks to achieve a more aesthetic abdomen that can highlight the new curves of the patient. Breast Lift Sometimes, after losing weight rapidly, one thing that happens is that the breasts begin to sag. To treat this kind of inconvenience, a breast implants Tijuana is performed because, with its help, the breasts can be appropriately accommodated, returning them to their natural position. If necessary, in addition to removing excess skin, the nipples are repositioned during the procedure. This whole process helps the patient acquire a more aesthetic and youthful appearance. Facelift After losing weight, it is normal for the face to change and look thinner, but if the weight is too much, the flaccidity can age the face. Jowls on the neck and sagging skin can make people look older, so by removing them, people look much younger. A facelift is not only a great help to look younger because excess skin is removed from the face and neck. It can also be an opportunity to perform a fat transfer to the face so that the patient looks more youthful. Arm lift Sagging skin on the arms, also known as bat wings, can appear with aging or weight loss. This problem makes many people feel self-conscious, especially when they need to wear clothes that show excess skin. This procedure, excess skin and tissue, making the upper arms look smoother and more defined. Buttock Augmentation Losing weight also causes the buttocks to decrease a little in size; on those occasions, butt implants Tijuana is usually recommended. In this way, the volume can be recovered, so people can have the confidence to wear their favorite clothes. Thigh Lift Excess skin on the legs can lead to chafing or infections due to folds. This is why a thigh lift is often recommended, as, in addition to eliminating these conditions, it gives the leg a much more toned appearance. Who can be a candidate? To be a candidate for this type of aesthetic surgery, it is necessary to be in good health and not suffer from any condition that may affect the procedure. The candidates must already be at or near their ideal weight for several months. At the Renueva Plastic Surgery Center, our goal is to change the lives of our patients for the better; thus, more than molding the figure, what we offer are services that help to directly improve the confidence of our patients, such as eyelid surgery Tijuana, making their social relationships easier. There are many reasons a person may undergo plastic surgery, to improve their physical health, self-esteem, or simply to look good. But the most important thing is to receive quality support; that is why at Clínica de Cirugía Plástica Renueva, we provide patients with everything they need. Recent Posts Is plastic surgery after weight loss a 2022 trend? Undoubtedly, the emergence of COVID-19 affected the daily lives of… Read More August 9, 2022 Can plastic surgery be reversed? Cosmetic surgery has become an essential tool for people seeking… Read More July 8, 2022 Can you speed up your recovery after plastic surgery? It is very normal for patients to have doubts about… Read More June 16, 2022 What is the difference between a tummy tuck and liposuction? There are several procedures that are used today in order… Read More May 23, 2022 Load More Contact Us First Name* Last Name* E-mail* Phone* Message* 4+4=?*Please answer the Spam Check and the form button will appear.

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Two surgeons performing plastic surgery in Tijuana.

Can plastic surgery be reversed?

Cosmetic surgery has become an essential tool for people seeking to improve their physical appearance. However, cosmetic surgeries are not for everyone, and sometimes the patient may not be satisfied with the results or feel uncomfortable. In these cases, they wonder if it is possible to return to how they looked before surgery. Is it possible to revert a cosmetic surgery? Regardless of the reason a person wants to have surgery, there are times when these procedures do not give the desired result. On those occasions, patients wonder if there is a way to “reverse results” and return to how they were before the surgery. Although this was not possible in the past, it is possible to reverse several of the effects of most surgical procedures. However, to achieve this, it is necessary to undergo surgery again. In other words, some procedures are more accessible to reverse than others, such as mammoplasty or buttock augmentation. On the other hand, some procedures are more complicated, such as rhinoplasties, where the structure of the nose must be modified, so it is challenging to recover a similar aspect to the initial one. Which things should I consider? If you are considering cosmetic surgery, a facelift Tijuana or a neck lift Tijuana, or any other type of surgery, you should know that it is essential to seek a professional surgeon’s advice to ensure that you will be satisfied with the results. Another thing you should consider is that these are procedures usually not covered by medical insurance. Whether you want to have cosmetic surgery or need a procedure to reverse the results, you will have to pay for it yourself. Recovery after a surgical procedure can be lengthy, which is why it is necessary to take several days or weeks. If the wound is not properly cared for, it can become infected, so you must be very careful. To avoid this kind of issue, the best thing to do is communicate with the plastic surgeon. Follow all the indications and consult with the surgeon in case there is any kind of problem during the recovery stage, that way, it will be much easier to prevent any type of problem. One of the most common factors a person may regret after undergoing cosmetic surgery is the obsession with an impossible body. For this reason, it is necessary to talk to the plastic surgeon about the results expected from the procedure. How to choose a good surgeon? Suppose you had a bad experience the first time. In that case, it is necessary to prevent you from having another bad experience, especially if you want to recover as much as possible from your previous aspect. So if you are interested in having another plastic surgery Tijuana, you should verify that your surgeon specializes in the procedure you want. To give you a clear idea about the candidates you have, you can check the comments left by other patients. You can also access their website and check their social networks, allowing you to get more relevant information. Remember that it is crucial that the plastic surgeon has all the necessary certificates and permits, and do not let yourself be guided by the price. You must consider that surgery to reverse another surgical procedure is not simple, and finding a specialist can be difficult and expensive. However, as long as you place yourself in the hands of a professional plastic surgeon, you can return to a look similar to the one you had before. Although, as we said before, this does not apply to all aesthetic procedures since you cannot go back to how you were before after liposuction or eyelid surgery Tijuana. At Clínica Renueva we know how important appearance can be and how it can drastically affect a person’s life. That is why we look for a way to support you by offering different services that can help you find a solution for what you need. We know that sometimes confidence and self-esteem are affected due to a procedure that was not well done. In other cases, because the results were not as expected, we try to find a solution that leaves you satisfied. At Clínica Renueva, you can find a wide variety of facial and body procedures performed by expert hands. So, if you are looking for experts to help you, you are in the right place. You can contact us if you need more information about the procedures we offer at Clinica Renueva. Someone from our customer service team will gladly contact you to clear up any doubts you may have about the procedure you are looking. Recent Posts Can plastic surgery be reversed? Cosmetic surgery has become an essential tool for people seeking… Read More July 8, 2022 Can you speed up your recovery after plastic surgery? It is very normal for patients to have doubts about… Read More June 16, 2022 What is the difference between a tummy tuck and liposuction? There are several procedures that are used today in order… Read More May 23, 2022 How long does a tummy tuck hurt? Procedures such as tummy tuck surgery have become an alternative… Read More April 18, 2022 Load More Contact Us First Name* Last Name* E-mail* Phone* Message* 4+4=?*Please answer the Spam Check and the form button will appear.

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Plastic Surgery

Can you speed up your recovery after plastic surgery?

It is very normal for patients to have doubts about the things they should take into account in order to shorten the recovery time after surgery. Especially because they desire to return as soon as possible to their normal activities, such as going to work or resuming their gym routine. However, it is usually very difficult to get an accurate recovery time, since it is a process that depends a lot on the kind of procedure, in addition to some other factors that can make this process faster or slower, depending on the circumstance, there are still some things that can help the patient recover sooner. Tips to follow after plastic surgery As we said before, the recovery process may take a different amount of time for each patient. However, there are simple things that patients can try to strengthen their body day by day in order to recover faster. Follow your doctor’s instructions It may sound very obvious, but the truth is that not all patients follow the plastic surgeon’s instructions, making their recovery more difficult. The doctor will indicate which medications patients can take after surgery, as well as the supplements, the food they can eat and the movements they can do. It is also important to talk to the surgeon if you are taking medications or following a diet outside of your instructions. This could be counterproductive for a favorable recovery. Be active It is true that after a plastic surgery Tijuana the patient must rest for a few days, but this does not mean that the whole recovery process must be in bed. Getting up and moving around can be of great help, since you will have a better circulation, reducing swelling and improving recovery. It is only necessary to remember keeping harmony and taking things calmly, since it is not advisable to exaggerate with the movement. The most advisable is to consult with the plastic surgeon what things you can do and after what time. Having support Usually, after plastic surgery, patients need the support of a family member or friend. That is because they cannot perform some activities on their own, such as bathing, cleaning the house, taking care of the children, taking care of the pets or any other task. Having someone who can do the housework, in addition to lightening the load, will be of great help to accompany you in the postoperative period. Do not smoke You have probably already heard that smoking can be counterproductive at the time of surgery, that is why it is usually requested that the patient stops smoking. In some cases, it is advisable to stop smoking at least a few weeks before the procedure is performed; however, it is not recommended to resume smoking after the surgery. Waiting until after the surgery to resume smoking is a bad idea, since smoking can inhibit the body’s ability to recover. In other words, it will take much longer and be much more complicated for patients to recover if they are smoking, and complications may even occur. Eat healthy It is true that this may seem obvious and may sound very simple, but food and natural water can play a very important role. During the recovery process it will be of great help to keep a healthy and balanced diet, in addition to maintaining good hydration, as it optimizes the body’s recovery. On the other hand, the consumption of processed foods, sugary drinks or foods containing a large amount of salt and sugar is not recommended. The main reason for this is that they can negatively influence the body’s recovery process, affecting its proper functioning. In case you like caffeine or alcoholic beverages, you should know that you will also have to avoid them to avoid complications. Keep your appointments It can be said that follow-up visits with the plastic surgeon are mandatory if you want to verify that everything is fine. It is in these reviews that the plastic surgeon or someone from his team, verifies that there is no abnormality in the treated area and that it is healing properly. During these appointments, in addition to preventing complications, patients have the opportunity to clarify any doubts they may have with the surgeon. They can discuss important things about recovery and how long to wait before resuming exercise or other activities that may be tiring. Don’t hesitate to ask All questions are important as well as the concerns that a patient may develop, that is why you do not need to wait for your appointment to talk. You can consult your plastic surgeon at any time and solve all your doubts and concerns about plastic surgery. Also, in case you feel any discomfort or pain out of the ordinary, do not hesitate to talk to your plastic surgeon. Being a specialized person, the plastic surgeon will be able to give you all the support you need to make your recovery faster and more effective. At Renueva Plastic Surgery Center we have as one of our main beliefs that we must satisfy the external and internal needs of our patients, in order to achieve the total wellbeing of these people, that’s why at Renueva we have health professionals ready to support you. We are not only a clinic specialized in plastic surgery, at Renueva we are one of the best clinics in Tijuana thanks to our staff. Our team of experts provides the patient with exceptional attention, so they feel confident to put themselves in our hands to attend to their desires. We also have the support of Dr. Robles, who is one of the best surgeons in Baja California, recognized for his commitment, quality and dedication. 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A person standing on a bathroom scale.

What is the difference between a tummy tuck and liposuction?

There are several procedures that are used today in order to give people an improvement in the contour of their body. Two of the most popular are the tummy tuck and liposuction, while both surgeries may have similar results, they are quite different procedures. Although these procedures are quite popular, it is not uncommon for patients to be unaware of the difference between them. As well as the advantages and disadvantages that can be associated with these procedures, therefore we will try to explain some of the main points about both procedures. Differences between tummy tuck and liposuction? With the passage of time, with bad eating habits and a sedentary lifestyle, it is normal for fat to accumulate in the abdominal area. The problem with this area of the body, is that it is usually very difficult to work, so that in many occasions a single aesthetic procedure won’t give the desired results. In these cases it may be necessary to combine more than one procedure, exercise and follow a balanced diet. Liposuction Characteristics Liposuction is a procedure whose main objective is to remove excess fat from certain areas of the body. So it is not only used to try to improve the physical appearance of the abdomen, it can also be used in the legs, hips and buttocks, all depending on the patient’s needs. Although we usually think of problems such as obesity when talking about liposuction, in reality it is usually requested by all types of people. Since the plastic surgeon can reshape the patient’s body in a relatively simple way, in addition the recovery time is not usually very long. Usually this procedure lasts between 1 and 4 hours approximately and has the advantage that it does not tend to leave any kind of scar on the body. This characteristic is very important for people, since it is not always easy to process the idea that the skin will be left with marks after the surgery. As with other procedures, not everyone is a candidate for liposuction, so it is necessary to have an evaluation consultation before scheduling it. The recovery process varies in each case, but it is normally quite fast. Tummy tuck characteristics The tummy tuck also known as abdominoplasty is another cosmetic procedure that can help improve the appearance of the abdomen. Through this cosmetic surgery is possible to remove excess fat from the body, but has the characteristic that after the extraction the muscles and skin of the patient are accommodated. It is because of these characteristics that it is usually recommended for men who have lost weight very quickly and for women who have had more than one pregnancy. Sometimes it is also recommended for people who have obesity or overweight problems. Once the surgery is finished, drainage tubes are placed under the skin, so that the fluids can drain out without problems. These tubes must be used during the first days after the surgery to prevent the wound from filling with fluids and to allow it to heal correctly and in a shorter time. Another thing done is the placement of a special elastic bandage, which helps the patient’s skin to adapt. Unlike liposuction, there are several tissues that are compromised during the surgery, so it must be performed with the highest technology and only by expert hands. One of the priorities after surgery is that the patient begins to resume his activities as soon as possible. So once the recommended resting time is over, the patients are expected to return to normal activities. What do I need to know about these procedures? Both liposuction and tummy tuck Tijuana are aesthetic procedures that can help the patient to have a more aesthetic abdomen. But for these procedures to have better results, it is advisable to have a weight closer to the ideal before performing them, otherwise it will be more complicated. In the case of being a smoker or smoking very often, it is recommended to quit smoking completely, since smokers have more risks. It is possible that problems may occur during the healing process due to the effects of smoking, so to avoid risks it is necessary not to do it during the recovery time. Exercising and keeping a good diet after the surgery will be of great help to ensure that the abdominal fat does not come back again. In addition, these habits will also help the results to be better. Always seeking professionals should be a priority, but it is not always easy to choose a clinic. That is why it is recommended to see before and after images of some of the patients who have been treated at the clinic, as well as the testimonials that are available about these procedures. Another thing to take into account is that a certified plastic surgeon performs the surgery, otherwise it can be counterproductive. In Mexico there are hundreds of plastic surgeons specialized in this kind of services, so you will always be able to find an expert who can help you. At the Centro de Cirugía Plástica Clínica Renueva we offer a wide variety of procedures that you can undergo to improve your aesthetics. We know how important it can be for a person to look good, because that way you can gain more confidence and self-esteem, that’s why we offer quality treatments at affordable prices. At Renueva you can be evaluated and treated by Dr. Fernando Robles Rodriguez, a plastic surgery professional recognized inside and outside the country for the quality of his work. So don’t worry, if you are looking for a place to improve the aesthetics of your abdomen, you should know that at Clínica Renueva we have the best experts. 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